Adult & Senior Programs

Click here to view dates and times of current programs.

Baby Boomer & Beyond Expo- Learn about goods and service available in Marquette County for Baby Boomers and Beyond. Our 2nd annual event, held in conjunction with the Alzheimer’s Association, the Marquette Community Foundation and RSVP, will be held in late 2010.

Bench Press & Squat Competition- Test your strength at the next Bench Press & Squat Competition.

Y Arts (ages 7 to adult)- This program, taught by artist Elizabeth Howe, is based on the systematic study of the tools and skills necessary for artistic expression. Classes will include drawing, painting and design.

Fitness Services- Improve your strength, fitness and coordination with the help of a certified personal trainer. We offer team, group, semi-private and personal training and more! Fitness Services Brochure

Kayaking- Learn enough about equipment, paddle strokes and safety to get out and have fun. Great for those wanting to try the sport and see what all the fun is about. Non-instructional paddle sessions are also available.

Adult Martial Arts- This traditional martial arts class is geared toward adults, especially those ages 30-85. Each individual trains within their own physical ability level or restrictions. Taught by Master Joyce Tredeau.

Self Defense for Women- This course offers college bound/college women, adults and mother daughter duos information and awareness of personal protection, rape prevention, and home security; including practice with physical techniques.

Massage Therapy- 30, 60 and 90 minute sessions are available. Massage Services Brochure